Sri Prakash School and synergy academy Kakinada celebrated Yoga Day 2024 with an enriching session conducted by Mr. Ajith and Ms. Tulasi from the Isha Foundation, Kakinada. Students from grade VI to XII have attended the session. The event held in the presence of School Director Mr. Vijay Prakash, Principal Ms. Sreedevi and academic co-ordinator Mr. Asit Kumar Roy introduced students to basic yoga practices, including simple asanas, pranayama, and meditation techniques. These practices are known to improve flexibility, strength, and mental clarity, making them highly beneficial for students. Mr. Ajith and Ms. Tulasi highlighted the advantages of yoga in reducing stress, enhancing concentration, and promoting overall physical health. They emphasized that regular yoga practice can help students manage academic pressures and lead a balanced life. The instructors also introduced Inner Engineering; a holistic system developed by Sadhguru. This program aims to align the body, mind, emotions and energy, enabling students to achieve their full potential both academically and personally. Director Mr. Vijay Prakash gave an inspiring speech, emphasizing the importance of incorporating yoga into daily routines for overall well-being. The celebration was a great success, with Sri Prakash expressing heartfelt thanks to the Isha Foundation for their valuable contribution. Students left the event equipped with tools to enhance their well-being and academic performance.